To our committed, strong, and witty readers, who have been a huge source of inspiration for us. Your comments, emails, and run-ins at gyms and crags around the country have made us so proud of the Crux Crush community. To all of the organizations and companies who generously partnered with us over the years. It has been fun getting to know each and every one of you. We feel privileged to have collaborated with you! Finally, a huge thank you.

A blog for all athletes and outdoor enthusiasts. Topics range from climbing to basketball to kettlebells and everything in between. Wednesday, February 5, 2014. These workouts are modified so that you do not need to use your injured leg.

Updates on Routes, Ticks and Other News Montana and Beyond. Monday, June 6, 2016. Solitude is a wilderness attribute. Yet in lower Mill, we hear the gun range and highway traffic. What level of noise is acceptable? Give us a number. Will the North Rim meet it? Will the people of Pinesdale be too close? Will the Cow Creek gate be closed permanently? The Forest Service.

A summer cocktail of weekend rock climbing. Limestone, grit, plastic and wood - a recipe for a great cocktail of weekend climbing. We mixed it up and hit it hard - drunk on fatigue by the time Sunday came to a close. The weary walk along Rivelin reservoir back to the van. Monday, 27 July 2015. A short bouldering weekend in wet Wales. Friday, 10 July 2015. Timings for British Bouldering Championships 2015. Cliffhanger weekend is upon us. Thursday, 11 June 2015. Sunday, 31 May 2015.

Om klatring, skader og trening. Fingerbrett Både forskning og erfaringsbasert kunnskap peker mot at maksimal fingerstyrke og utholdende fingerstyrke er nøkkelfaktorer for å prestere i klatring. Et effektivt verktøy for å trene disse parameterne er fingerbrett, men det er til nå ikke gjort mye forskning på hvilke treningsmetoder som fungerer best.

A performance training and injury prevention system that uses innovative resistance exercises that mirror climbing positions. Learn what is holding you back from reaching your true potential and how to take your climbing to the next level. Prevent injuries before they happen. Push your ability to the next level.

Lord of the Rungs Campusboarding Contest - March 31st. Lord of the Rungs is a campusboarding contest open to everyone. It will take place March 31st, 2015. Learn more and register at lordoftherungs. An important milestone in my sport climbing progression. Congrats to Greg on the quality send.